ONLINE – MAPs II – Next Steps:
Tuesdays from 5:30pm-7:30pm PST
October 26th – December 7th (No Class November 23rd/Thanksgiving Week)
ONLINE – MAPs II – Cultivating Positive Emotions:
Thursdays from 5:30pm-7:30pmpm PST
October 28th – December 9th (N0 Class November 25th/Thanksgiving)
Mindful Awareness Practices (MAPs)
Mindful Awareness Practices (MAPs) are the signature educational programs of UCLA’s Mindful Awareness Research Center. This six-week class series is open to the public (16 & older). They lay the foundation for students to understand basic principles of mindfulness, develop a personal meditation practice, and to apply the principles in their daily life on an ongoing basis. Each class is a combination of lecture, practice, and group feedback and discussion.
Refund and Cancellation Policy
Refunds requested prior to two weeks before the first day of class will be assessed a $25 administrative fee. We regret that we cannot give refunds after this date. Refunds should be requested by email to: firstname.lastname@example.org
MARC reserves the right to cancel classes due to low enrollment. Registrants will be notified in advance of the class.
No refunds or credits are given to registrant “no-shows”.
Postponing a Class: Credit towards a future class will be provided if a registrant notifies us by phone or email in advance of 5PM on Friday of the first week of the class series. Future class must the one immediately following the missed class series. NO EXCEPTIONS. (for example: if postponing a May/June class series you will have to use your credit and enroll in the July/August class series)
Make-up Class: If you miss a class, you may make up ONE class in any other class at your level during the current series or the series immediately following. No refund or prorate will be issued for missed classes.