Mindfulness in the Workplace

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An increasing number of workspaces are understanding the importance of bringing more balance into their environment to promote health and well-being. As the science of mindfulness continues to evolve and show the benefits it can have on health, stress, and interpersonal connections, more and more offices are implementing mindfulness programs.

Whether it’s a one-time workshop, an on-going class, or a simple weekly lunchtime meditation break, John can determine the best custom option for the uniqueness of each space.

To receive more information on offering mindfulness at the workplace or to request a proposal plan, please contact below