NEXT SESSION :
TUESDAYS from 5:30pm-7:30pm PST
October 26th – December 7th
(No Class November 23rd/Week of Thanksgiving)
DETAILED INFORMATION BELOW
Pre-requisite: Attendance in any MAPs I series or equivalent mindfulness introductory class with permission from the instructor. If you have not taken a MAPs I class at MARC, please email us a brief description of your equivalent experience to firstname.lastname@example.org before the class start date.
If you are a UCLA student, part of the IPP, or part of the TMF, please contact me directly for enrollment.
Mindful Awareness Practices (MAPS) II
Mindful Awareness Practices (MAPs) are the signature educational programs of UCLA’s Mindful Awareness Research Center. These six-week class series are open to the public and suitable for ages 16 and over.
In this follow up class to MAPs I, we will focus on maintaining and sustaining a daily mindfulness practice, how to bring more mindful moments into our day, how to develop more concentration, and how to cultivate more confidence and wisdom from our practice.
Each 2-hour class is a combination of lecture, practice, group feedback, and discussion. MAPs is taught in a context of a supportive community environment with classes no larger than 30 students.
Refunds requested prior to two weeks before the first day of class will be assessed a $25 administrative fee. We regret that we cannot give refunds after this date. Refunds should be requested by email to: email@example.com
MARC remains deeply committed to equity and accessibility. We invite you to contact us (firstname.lastname@example.org) if you can not afford the minimum fee and want to participate.
MARC reserves the right to cancel classes due to low enrollment. Registrants will be notified in advance of the class.