Saturday, January 16th, 2021
(Link Will Be Sent Upon Registration)
Day of Mindfulness – A New Year of Practice – Discount Page
As the New Year begins, join us for this extended period of practice aimed at building a strong foundation for your mindfulness journey in the new chapter of 2021. These sessions are designed to give a more extensive experience than a typical 1-hour class and will allow for the extra time and space to engage and settle more deeply. Doing so can often be extremely restorative, insightful, and inspiring.
During this time together we will be practicing mindfulness in a variety of ways, including sitting meditation, walking meditation, relational mindfulness discussion, mindful eating, as well as exploring the practice of setting mindful intentions for the year ahead.
This is open to both beginners as well as more experienced practitioners and the schedule will include time for breaks and lunch.
For additional questions or issues with payments, please contact below.
These offerings are committed to accessibility. Please contact us if you cannot afford the minimum fee and want to participate. No one will be turned away due to lack of funds.
Refunds will be processed up to 48 hours before the workshop. We regret that we cannot give refunds after that time. All refund requests can be done through the link below.