Tuesdays from 5:30pm-7:30pm PST
March 9th – April 13th
Mindful Awareness Practices (MAPS) II – Next Steps
Mindful Awareness Practices (MAPs) are the signature educational programs of UCLA’s Mindful Awareness Research Center. These six-week class series are open to the public and suitable for ages 16 and over.
In this follow up class to MAPs I, we will focus on maintaining and sustaining a daily mindfulness practice, how to bring more mindful moments into our day, how to develop more concentration, and how to cultivate more confidence and wisdom from our practice.
Each 2-hour class is a combination of lecture, practice, group feedback, and discussion. MAPs is taught in a context of a supportive community environment with classes no larger than 30 students.
Pre-requisite: Attendance in any MAPs I series or equivalent mindfulness introductory class with permission from our instructor. If you have not taken a MAPs I class at MARC, please email me a brief description of your equivalent experience. (Contact Below)
MAPs II – Next Steps Online – Regular Rate
MAPs II – Next Steps Online – COVID Rate
Refund and Cancellation Policy
Refunds requested prior to two weeks before the first day of class will be assessed a $25 administrative fee. We regret that we cannot give refunds after this date. Refunds should be requested by email to: firstname.lastname@example.org
MARC reserves the right to cancel classes due to low enrollment. Registrants will be notified in advance of the class.
No refunds or credits are given to registrant “no-shows”.
Postponing a Class: Credit towards a future class will be provided if a registrant notifies us by phone or email in advance of 5PM on Friday of the first week of the class series. Future class must the one immediately following the missed class series. NO EXCEPTIONS. (for example: if postponing a May/June class series you will have to use your credit and enroll in the July/August class series)
Make-up Class: If you miss a class, you may make up ONE class in any other class at your level during the current series or the series immediately following. No refund or prorate will be issued for missed classes.
If you have any questions or need to discuss the prerequisite, please contact me